What are your training hours?
The sessions are only 45 minutes.
Monday, Wednesday, Friday:
9:15 am and 10:30 am
Where is Fit Body Forever?
SIOUX FALLS CENTRAL is located at 3324 S Duluth Ave. Sioux Falls, SD 57105.
Who is the program for?
The program is specifically for adults 55+ who want to keep up, stay sharp, and do more of what they love.
I haven't exercised in a long time. Can I still participate?
Yes, you certainly can.
The number of participants per sessions is very limited to ensure our personal trainers can give you the personal attention you need to achieve great results with the program.
Even if it’s been a while since you’ve worked out or have limited flexibility, our expert coaches will be able to adapt the program to your specific needs.